430 Calories
Quantity
✕
bagel
Serving
Fat
7 g
Carbs
82 g
Fiber
2 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 430 Calories of Panera Bread Cinnamon Crunch Bagel?
Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
120 minutes
Calorie Macro Breakdown
Where do the calories in Panera Bread Cinnamon Crunch Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
80g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 4.5g23%
- Sodium 380mg16%
- Potassium 0mg0%
- Total Carbohydrate 82g28%
- Dietary Fiber 2g8%
- Sugars 32g107%
- Protein 10g20%
- Calcium 60mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
