190 Calories
Quantity
✕
slice
Serving
Fat
6 g
Carbs
31 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Panera Bread Cinnamon Raisin Swirl Loaf?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Panera Bread Cinnamon Raisin Swirl Loaf come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 slice
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 3g15%
- Cholesterol 30mg10%
- Sodium 190mg8%
- Potassium 0mg0%
- Total Carbohydrate 31g11%
- Dietary Fiber 1g4%
- Sugars 12g40%
- Protein 5g10%
- Vitamin A 100mg
- Vitamin C 4%
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
