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Lobster Roll Sub, Large

Brand: Papa Gino's

680 Calories
Quantity
large sub
Serving
Fat
46 g
Carbs
31 g
Fiber
1 g
Protein
36 g

Calorie Burn Time

How long would it take to burn off 680 Calories of Papa Gino's Lobster Roll Sub?

Swimming
57 minutes
Jogging
78 minutes
Cycling
104 minutes
Walking
189 minutes

Calorie Macro Breakdown

Where do the calories in Papa Gino's Lobster Roll Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 large sub


Amount Per Serving
Calories 680
% Daily Value *
Total Fat 46g71%
Saturated Fat 6g30%
Cholesterol 270mg90%
Sodium 1290mg54%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 36g72%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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