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Chicken Caesar Salad without Dressing or Croutons

Brand: Papa Murphy's

190 Calories
Quantity
order
Serving
Fat
6 g
Carbs
8 g
Fiber
5 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Papa Murphy's Chicken Caesar Salad without Dressing or Croutons?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Papa Murphy's Chicken Caesar Salad without Dressing or Croutons come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 6g10%
Saturated Fat 2.5g13%
Cholesterol 65mg22%
Sodium 870mg37%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 5g20%
Sugars 4g14%
Protein 25g50%

Vitamin A 20000mg
Vitamin C 10%
Calcium 250mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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