190 Calories
Quantity
✕
order
Serving
Fat
11 g
Carbs
13 g
Fiber
6 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Papa Murphy's Garden Salad without Dressing or Croutons?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Papa Murphy's Garden Salad without Dressing or Croutons come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 5g25%
- Cholesterol 25mg9%
- Sodium 420mg18%
- Potassium 0mg0%
- Total Carbohydrate 13g5%
- Dietary Fiber 6g24%
- Sugars 6g20%
- Protein 10g20%
- Vitamin A 20500mg
- Vitamin C 67%
- Calcium 250mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
