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100% Natural Raisins

Brand: Parade

130 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
31 g
Fiber
2 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Parade 100% Natural Raisins?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Parade 100% Natural Raisins come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 130
% Daily Value *
Sodium 10mg1%
Potassium 310mg9%
Total Carbohydrate 31g11%
Dietary Fiber 2g8%
Sugars 29g97%
Protein 1g2%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.