Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 480mg20%
- Potassium 470mg14%
- Total Carbohydrate 21g8%
- Dietary Fiber 7g29%
- Sugars 2g7%
- Protein 7g15%
- Vitamin A 200mg
- Calcium 60mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.