500 Calories
Quantity
✕
package
Serving
Fat
12 g
Carbs
87 g
Fiber
4 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 500 Calories of Patak's Coconut?
Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes
Calorie Macro Breakdown
Where do the calories in Patak's Coconut come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
83g
Net Carbs
Net Carbs
Serving Size 1 package
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 9g45%
- Trans Fat 0g
- Sodium 880mg37%
- Total Carbohydrate 87g29%
- Dietary Fiber 4g16%
- Sugars 5g17%
- Protein 10g20%
- Calcium 40mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.