400 Calories
Quantity
✕
meal
Serving
Fat
18 g
Carbs
54 g
Fiber
5 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 400 Calories of Patak's Microwaveable?
Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes
Calorie Macro Breakdown
Where do the calories in Patak's Microwaveable come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
49g
Net Carbs
Net Carbs
Serving Size 1 meal
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 10mg4%
- Sodium 990mg42%
- Total Carbohydrate 54g18%
- Dietary Fiber 5g20%
- Sugars 8g27%
- Protein 6g12%
- Vitamin A 500mg
- Calcium 20mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
