280 Calories
Quantity
✕
serving
Serving
Fat
32 g
Carbs
56 g
Fiber
2 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Corn Jalapeno Muffin (Southern California)?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Corn Jalapeno Muffin (Southern California) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
54g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 32g50%
- Saturated Fat 16g80%
- Cholesterol 320mg107%
- Sodium 210mg9%
- Potassium 0mg0%
- Total Carbohydrate 56g19%
- Dietary Fiber 2g8%
- Sugars 28g94%
- Protein 10g20%
- Vitamin A 1000mg
- Calcium 160mg
- Iron 2.88mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
