250 Calories
Quantity
✕
bagel
Serving
Fat
1.5 g
Carbs
49 g
Fiber
6 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Pepperidge Farm 100% Whole Wheat Bagel?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Pepperidge Farm 100% Whole Wheat Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 300mg13%
- Potassium 0mg0%
- Total Carbohydrate 49g17%
- Dietary Fiber 6g24%
- Sugars 9g30%
- Protein 11g22%
- Calcium 150mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.