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Plain Bagel Flats Thin Bagel

Brand: Pepperidge Farm

100 Calories
Quantity
bagel flat
Serving
Fat
1 g
Carbs
22 g
Fiber
5 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Pepperidge Farm Plain Bagel Flats Thin Bagel?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Pepperidge Farm Plain Bagel Flats Thin Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 bagel flat


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 1g2%
Sodium 130mg6%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 5g20%
Sugars 3g10%
Protein 4g8%

Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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