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2% White Milk

Brand: Perkins Restaurant & Bakery

210 Calories
Quantity
large
Serving
Fat
8 g
Carbs
20 g
Fiber
0 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Perkins Restaurant & Bakery 2% White Milk?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Perkins Restaurant & Bakery 2% White Milk come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 2 large


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 8g13%
Saturated Fat 5g25%
Cholesterol 35mg12%
Sodium 200mg9%
Potassium 0mg0%
Total Carbohydrate 20g7%
Sugars 18g60%
Protein 14g29%

Vitamin A 750mg
Vitamin C 4%
Calcium 500mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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