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55 Plus Pork Chop Dinner, without sides

560 Calories
Quantity
order
Serving
Fat
32 g
Carbs
8 g
Fiber
0.5 g
Protein
58 g

Calorie Burn Time

How long would it take to burn off 560 Calories of 55 Plus Pork Chop Dinner?

Swimming
47 minutes
Jogging
64 minutes
Cycling
86 minutes
Walking
156 minutes

Calorie Macro Breakdown

Where do the calories in 55 Plus Pork Chop Dinner come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 560
% Daily Value *
Total Fat 32g50%
Saturated Fat 11g56%
Cholesterol 160mg54%
Sodium 1680mg70%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 0.5g2%
Sugars 6g20%
Protein 58g116%

Vitamin C 10%
Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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