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Breakfast Classics, Grilled Pork Chops Breakfast, as served, without added sides

Brand: Perkins Restaurant & Bakery

690 Calories
Quantity
order
Serving
Fat
41 g
Carbs
10 g
Fiber
1 g
Protein
70 g

Calorie Burn Time

How long would it take to burn off 690 Calories of Perkins Restaurant & Bakery Breakfast Classics, Grilled Pork Chops Breakfast, as served?

Swimming
58 minutes
Jogging
79 minutes
Cycling
106 minutes
Walking
192 minutes

Calorie Macro Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast Classics, Grilled Pork Chops Breakfast, as served come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 690
% Daily Value *
Total Fat 41g64%
Saturated Fat 14g70%
Cholesterol 590mg197%
Sodium 1810mg76%
Potassium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Sugars 6g20%
Protein 70g140%

Vitamin A 750mg
Vitamin C 10%
Calcium 60mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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