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Breakfast, Creamed Chipped Beef, as served, without added sides

Brand: Perkins Restaurant & Bakery

300 Calories
Quantity
order
Serving
Fat
18 g
Carbs
18 g
Fiber
0 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Perkins Restaurant & Bakery Breakfast, Creamed Chipped Beef, as served?

Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes

Calorie Macro Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast, Creamed Chipped Beef, as served come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 300
% Daily Value *
Total Fat 18g28%
Saturated Fat 9g45%
Cholesterol 60mg20%
Sodium 1100mg46%
Potassium 0mg0%
Total Carbohydrate 18g6%
Sugars 10g34%
Protein 18g36%

Calcium 200mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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