1060 Calories
Quantity
✕
order
Serving
Fat
66 g
Carbs
71 g
Fiber
0 g
Protein
43 g
Calorie Burn Time
How long would it take to burn off 1060 Calories of Perkins Restaurant & Bakery Breakfast, Ham & Cheese Omelet?
Swimming
89 minutes
Jogging
122 minutes
Cycling
162 minutes
Walking
295 minutes
Calorie Macro Breakdown
Where do the calories in Perkins Restaurant & Bakery Breakfast, Ham & Cheese Omelet come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
71g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 66g102%
- Saturated Fat 23g115%
- Cholesterol 760mg254%
- Sodium 2550mg107%
- Potassium 0mg0%
- Total Carbohydrate 71g24%
- Sugars 14g47%
- Protein 43g86%
- Vitamin A 2000mg
- Vitamin C 2%
- Calcium 700mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.