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Chicken Strips Melt Sourdough Sandwich, without sides

Brand: Perkins Restaurant & Bakery

1290 Calories
Quantity
sandwich
Serving
Fat
80 g
Carbs
88 g
Fiber
2 g
Protein
54 g

Calorie Burn Time

How long would it take to burn off 1290 Calories of Perkins Restaurant & Bakery Chicken Strips Melt Sourdough Sandwich?

Swimming
108 minutes
Jogging
148 minutes
Cycling
197 minutes
Walking
359 minutes

Calorie Macro Breakdown

Where do the calories in Perkins Restaurant & Bakery Chicken Strips Melt Sourdough Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

86g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 1290
% Daily Value *
Total Fat 80g124%
Saturated Fat 26g130%
Cholesterol 180mg60%
Sodium 3010mg126%
Potassium 0mg0%
Total Carbohydrate 88g30%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 54g108%

Vitamin A 1500mg
Vitamin C 7%
Calcium 600mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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