990 Calories
Quantity
✕
sandwich
Serving
Fat
57 g
Carbs
64 g
Fiber
2 g
Protein
54 g
Calorie Burn Time
How long would it take to burn off 990 Calories of Perkins Restaurant & Bakery Country Club Melt Sourdough Sandwich?
Swimming
83 minutes
Jogging
114 minutes
Cycling
152 minutes
Walking
276 minutes
Calorie Macro Breakdown
Where do the calories in Perkins Restaurant & Bakery Country Club Melt Sourdough Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
62g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 57g88%
- Saturated Fat 21g105%
- Cholesterol 165mg56%
- Sodium 3080mg129%
- Potassium 0mg0%
- Total Carbohydrate 64g22%
- Dietary Fiber 2g8%
- Sugars 10g34%
- Protein 54g108%
- Vitamin A 1750mg
- Vitamin C 10%
- Calcium 500mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
