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Breakfast, Plain Omelet & Egg Patty, frozen

Brand: Personal Trainer Food

235 Calories
Quantity
package
Serving
Fat
18 g
Carbs
4 g
Fiber
0 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 235 Calories of Personal Trainer Food Breakfast, Plain Omelet & Egg Patty?

Swimming
20 minutes
Jogging
27 minutes
Cycling
36 minutes
Walking
65 minutes

Calorie Macro Breakdown

Where do the calories in Personal Trainer Food Breakfast, Plain Omelet & Egg Patty come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 package


Amount Per Serving
Calories 235
% Daily Value *
Total Fat 18g28%
Saturated Fat 2g10%
Cholesterol 420mg140%
Sodium 480mg20%
Potassium 0mg0%
Total Carbohydrate 4g2%
Sugars 2g7%
Protein 13g26%

Vitamin A 550mg
Calcium 200mg
Iron 1.98mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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