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Garden Turkey Burger, frozen

Brand: Personal Trainer Food

190 Calories
Quantity
package
Serving
Fat
9 g
Carbs
11 g
Fiber
1 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Personal Trainer Food Garden Turkey Burger?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Personal Trainer Food Garden Turkey Burger come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 package


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 9g14%
Saturated Fat 3g15%
Cholesterol 110mg37%
Sodium 250mg11%
Potassium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 16g32%

Vitamin A 100mg
Calcium 100mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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