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Natural Crunchy Peanut Butter

Brand: Peter Pan

210 Calories
Quantity
tablespoon
Serving
Fat
17 g
Carbs
6 g
Fiber
2 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Peter Pan Natural Crunchy Peanut Butter?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Peter Pan Natural Crunchy Peanut Butter come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 tablespoon


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 17g27%
Saturated Fat 3g15%
Sodium 120mg5%
Potassium 200mg6%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 8g16%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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