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Breakfast Waffle

230 Calories
Quantity
order
Serving
Fat
7 g
Carbs
35 g
Fiber
0 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Breakfast Waffle?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Breakfast Waffle come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Cholesterol 20mg7%
Sodium 650mg28%
Potassium 0mg0%
Total Carbohydrate 35g12%
Sugars 7g24%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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