Spicy Jerk Chicken Tenders
280 Calories
Quantity
✕
tray, 5 pieces
Serving
Fat
11 g
Carbs
12 g
Fiber
2 g
Protein
31 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Spicy Jerk Chicken Tenders?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Spicy Jerk Chicken Tenders come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
10g
Net Carbs
Net Carbs
Serving Size 1 tray, 5 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1090mg46%
- Potassium 0mg0%
- Total Carbohydrate 12g4%
- Dietary Fiber 2g8%
- Sugars 7g24%
- Protein 31g62%
- Vitamin A 200mg
- Vitamin C 3%
- Calcium 60mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
