Breadstick with cheese (1), without sauce
145 Calories
Quantity
✕
piece
Serving
Fat
6 g
Carbs
16 g
Fiber
1 g
Protein
5.7 g
Calorie Burn Time
How long would it take to burn off 145 Calories of Breadstick with cheese (1)?
Swimming
12 minutes
Jogging
17 minutes
Cycling
22 minutes
Walking
40 minutes
Calorie Macro Breakdown
Where do the calories in Breadstick with cheese (1) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 3g15%
- Cholesterol 14mg5%
- Sodium 349mg15%
- Potassium 0mg0%
- Total Carbohydrate 16g6%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 5.7g12%
- Vitamin A 250mg
- Vitamin C 3%
- Calcium 150mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
