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Chicken Caesar Salad with dressing, without side breadstick

455 Calories
Quantity
salad
Serving
Fat
32 g
Carbs
16 g
Fiber
4 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 455 Calories of Chicken Caesar Salad with dressing?

Swimming
38 minutes
Jogging
52 minutes
Cycling
70 minutes
Walking
127 minutes

Calorie Macro Breakdown

Where do the calories in Chicken Caesar Salad with dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 455
% Daily Value *
Total Fat 32g50%
Saturated Fat 7g35%
Cholesterol 82mg28%
Sodium 1526mg64%
Potassium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 4g16%
Sugars 3.7g13%
Protein 29g58%

Vitamin A 8250mg
Vitamin C 38%
Calcium 280mg
Iron 2.16mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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