509 Calories
Quantity
✕
half sub
Serving
Fat
11 g
Carbs
64 g
Fiber
4 g
Protein
38 g
Calorie Burn Time
How long would it take to burn off 509 Calories of Planet Sub Chicken Club Sub without cheese or mayo?
Swimming
42 minutes
Jogging
58 minutes
Cycling
78 minutes
Walking
142 minutes
Calorie Macro Breakdown
Where do the calories in Planet Sub Chicken Club Sub without cheese or mayo come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
60g
Net Carbs
Net Carbs
Serving Size 1 half sub
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 3g15%
- Cholesterol 64mg22%
- Sodium 1334mg56%
- Potassium 0mg0%
- Total Carbohydrate 64g22%
- Dietary Fiber 4g16%
- Sugars 9g30%
- Protein 38g76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
