280 Calories
Quantity
✕
package
Serving
Fat
23 g
Carbs
8 g
Fiber
4 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Planters Roasted & Salted Sunflower Seeds?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Planters Roasted & Salted Sunflower Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
4g
Net Carbs
Net Carbs
Serving Size 1 package
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Sodium 180mg8%
- Potassium 280mg8%
- Total Carbohydrate 8g3%
- Dietary Fiber 4g16%
- Protein 10g20%
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.