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Sardines in Oil

Brand: Polar

150 Calories
Quantity
can
Serving
Fat
11 g
Carbs
1.5 g
Fiber
0 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Polar Sardines in Oil?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Polar Sardines in Oil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 can


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 11g17%
Saturated Fat 5g25%
Cholesterol 36mg12%
Sodium 340mg15%
Potassium 0mg0%
Total Carbohydrate 1.5g1%
Protein 10g20%

Calcium 150mg
Iron 0.54mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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