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Sardines in Olive Oil

Brand: Polar

104 Calories
Quantity
can
Serving
Fat
8 g
Carbs
0 g
Fiber
0 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 104 Calories of Polar Sardines in Olive Oil?

Swimming
9 minutes
Jogging
12 minutes
Cycling
16 minutes
Walking
29 minutes

Calorie Macro Breakdown

Where do the calories in Polar Sardines in Olive Oil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 2 can


Amount Per Serving
Calories 104
% Daily Value *
Total Fat 8g13%
Saturated Fat 2g10%
Cholesterol 15mg5%
Sodium 240mg10%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 8g16%

Calcium 50mg
Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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