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Kernel Corn, regular

Brand: Pollo Tropical

310 Calories
Quantity
regular
Serving
Fat
15 g
Carbs
36 g
Fiber
5 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Pollo Tropical Kernel Corn?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Pollo Tropical Kernel Corn come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 regular


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 15g24%
Saturated Fat 3g15%
Trans Fat 0g
Sodium 350mg15%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 5g20%
Sugars 22g74%
Protein 7g15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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