190 Calories
Quantity
✕
piece
Serving
Fat
5 g
Carbs
35 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Pop-Tarts Frosted Cookies & Creme Toaster Pastries?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Pop-Tarts Frosted Cookies & Creme Toaster Pastries come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1.5g8%
- Sodium 300mg13%
- Potassium 0mg0%
- Total Carbohydrate 35g12%
- Dietary Fiber 1g4%
- Sugars 19g64%
- Protein 2g4%
- Vitamin A 500mg
- Calcium 100mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
