Blackened Chicken Tender Po’ Boy Sandwich
580 Calories
Quantity
✕
sandwich
Serving
Fat
32 g
Carbs
39 g
Fiber
3 g
Protein
39 g
Calorie Burn Time
How long would it take to burn off 580 Calories of Blackened Chicken Tender Po' Boy Sandwich?
Swimming
48 minutes
Jogging
67 minutes
Cycling
89 minutes
Walking
161 minutes
Calorie Macro Breakdown
Where do the calories in Blackened Chicken Tender Po' Boy Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 32g50%
- Saturated Fat 6g30%
- Trans Fat 1g
- Cholesterol 95mg32%
- Sodium 1730mg73%
- Potassium 0mg0%
- Total Carbohydrate 39g13%
- Dietary Fiber 3g12%
- Sugars 3g10%
- Protein 39g78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
