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Onion Rings, regular

Brand: Popeye's

278 Calories
Quantity
regular size
Serving
Fat
19 g
Carbs
25 g
Fiber
3 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 278 Calories of Popeye's Onion Rings?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
77 minutes

Calorie Macro Breakdown

Where do the calories in Popeye's Onion Rings come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 regular size


Amount Per Serving
Calories 278
% Daily Value *
Total Fat 19g30%
Saturated Fat 9g45%
Trans Fat 1g
Cholesterol 12mg4%
Sodium 458mg20%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 3g6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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