Home  /  Foods

#03 Salami, Turkey & Provolone Cheese Flatbread Sub

Brand: Port of Subs

393 Calories
Quantity
sandwich
Serving
Fat
14.5 g
Carbs
36 g
Fiber
4 g
Protein
33 g

Calorie Burn Time

How long would it take to burn off 393 Calories of Port of Subs #03 Salami?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs #03 Salami come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 393
% Daily Value *
Total Fat 14.5g23%
Saturated Fat 4.6g23%
Trans Fat 0.4g
Cholesterol 62mg21%
Sodium 1104mg46%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 33g66%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability