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#04 Ham, Salami & Provolone Cheese Flatbread Sub

Brand: Port of Subs

372 Calories
Quantity
sandwich
Serving
Fat
14 g
Carbs
37 g
Fiber
4 g
Protein
26 g

Calorie Burn Time

How long would it take to burn off 372 Calories of Port of Subs #04 Ham?

Swimming
31 minutes
Jogging
43 minutes
Cycling
57 minutes
Walking
104 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs #04 Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 372
% Daily Value *
Total Fat 14g22%
Saturated Fat 4.6g23%
Trans Fat 0.4g
Cholesterol 42mg15%
Sodium 1524mg64%
Potassium 0mg0%
Total Carbohydrate 37g13%
Dietary Fiber 4g16%
Sugars 7g24%
Protein 26g52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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