364 Calories
Quantity
✕
sandwich
Serving
Fat
12 g
Carbs
41 g
Fiber
2 g
Protein
21 g
Calorie Burn Time
How long would it take to burn off 364 Calories of Port of Subs #04 Ham?
Swimming
30 minutes
Jogging
42 minutes
Cycling
56 minutes
Walking
101 minutes
Calorie Macro Breakdown
Where do the calories in Port of Subs #04 Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
39g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 4.4g23%
- Cholesterol 42mg15%
- Sodium 1321mg56%
- Potassium 0mg0%
- Total Carbohydrate 41g14%
- Dietary Fiber 2g8%
- Sugars 6g20%
- Protein 21g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
