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#06 Vegetarian, Provolone, Swiss & Smokey Cheddar Cheese Flatbread Sub

Brand: Port of Subs

463 Calories
Quantity
sandwich
Serving
Fat
23.4 g
Carbs
39 g
Fiber
6 g
Protein
24 g

Calorie Burn Time

How long would it take to burn off 463 Calories of Port of Subs #06 Vegetarian, Provolone?

Swimming
39 minutes
Jogging
53 minutes
Cycling
71 minutes
Walking
129 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs #06 Vegetarian, Provolone come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 463
% Daily Value *
Total Fat 23.4g36%
Saturated Fat 9.8g50%
Trans Fat 0.4g
Cholesterol 43mg15%
Sodium 1004mg42%
Total Carbohydrate 39g13%
Dietary Fiber 6g24%
Sugars 4g14%
Protein 24g48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.