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#07 Roast Beef & Provolone Cheese Flatbread Sub

Brand: Port of Subs

362 Calories
Quantity
sandwich
Serving
Fat
10.9 g
Carbs
35 g
Fiber
4 g
Protein
32 g

Calorie Burn Time

How long would it take to burn off 362 Calories of Port of Subs #07 Roast Beef & Provolone Cheese Flatbread Sub?

Swimming
30 minutes
Jogging
42 minutes
Cycling
55 minutes
Walking
101 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs #07 Roast Beef & Provolone Cheese Flatbread Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 362
% Daily Value *
Total Fat 10.9g17%
Saturated Fat 3.1g16%
Trans Fat 0.4g
Cholesterol 51mg17%
Sodium 1606mg67%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 32g64%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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