Home  /  Foods

#09 Peppered Pastrami & Swiss Sub (Medium 8″)

Brand: Port of Subs

536 Calories
Quantity
sandwich
Serving
Fat
14.3 g
Carbs
63 g
Fiber
3 g
Protein
37 g

Calorie Burn Time

How long would it take to burn off 536 Calories of Port of Subs #09 Peppered Pastrami & Swiss Sub (Medium 8")?

Swimming
45 minutes
Jogging
62 minutes
Cycling
82 minutes
Walking
149 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs #09 Peppered Pastrami & Swiss Sub (Medium 8") come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

60g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 536
% Daily Value *
Total Fat 14.3g22%
Saturated Fat 6.5g33%
Cholesterol 59mg20%
Sodium 1606mg67%
Potassium 0mg0%
Total Carbohydrate 63g21%
Dietary Fiber 3g12%
Sugars 6g20%
Protein 37g74%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability