598 Calories
Quantity
✕
wrap
Serving
Fat
24.9 g
Carbs
56 g
Fiber
6 g
Protein
41 g
Calorie Burn Time
How long would it take to burn off 598 Calories of Port of Subs #14 Smoked Ham & Swiss Wrap (12")?
Swimming
50 minutes
Jogging
69 minutes
Cycling
92 minutes
Walking
166 minutes
Calorie Macro Breakdown
Where do the calories in Port of Subs #14 Smoked Ham & Swiss Wrap (12") come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
50g
Net Carbs
Net Carbs
Serving Size 1 wrap
- Amount Per Serving
- % Daily Value *
- Total Fat 24.9g39%
- Saturated Fat 13.5g68%
- Cholesterol 81mg27%
- Sodium 2132mg89%
- Potassium 0mg0%
- Total Carbohydrate 56g19%
- Dietary Fiber 6g24%
- Sugars 6g20%
- Protein 41g82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
