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#18 Roast Beef, Turkey & Provolone Flatbread Sub

Brand: Port of Subs

375 Calories
Quantity
sandwich
Serving
Fat
10.6 g
Carbs
35 g
Fiber
4 g
Protein
37 g

Calorie Burn Time

How long would it take to burn off 375 Calories of Port of Subs #18 Roast Beef?

Swimming
31 minutes
Jogging
43 minutes
Cycling
57 minutes
Walking
104 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs #18 Roast Beef come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 375
% Daily Value *
Total Fat 10.6g17%
Saturated Fat 3.1g16%
Trans Fat 0.4g
Cholesterol 64mg22%
Sodium 1194mg50%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 37g74%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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