265 Calories
Quantity
✕
salad
Serving
Fat
13.4 g
Carbs
13 g
Fiber
4 g
Protein
24 g
Calorie Burn Time
How long would it take to burn off 265 Calories of Port of Subs Chef Salad (Ham, Turkey, American/Provolone/Romaine Cheeses)?
Swimming
22 minutes
Jogging
30 minutes
Cycling
41 minutes
Walking
74 minutes
Calorie Macro Breakdown
Where do the calories in Port of Subs Chef Salad (Ham, Turkey, American/Provolone/Romaine Cheeses) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 13.4g21%
- Saturated Fat 6.4g32%
- Cholesterol 63mg21%
- Sodium 886mg37%
- Potassium 0mg0%
- Total Carbohydrate 13g5%
- Dietary Fiber 4g16%
- Sugars 6g20%
- Protein 24g48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
