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Ciabatta 12″ Bread

Brand: Port of Subs

440 Calories
Quantity
piece
Serving
Fat
4 g
Carbs
86 g
Fiber
4 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Port of Subs Ciabatta 12" Bread?

Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs Ciabatta 12" Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

82g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 440
% Daily Value *
Total Fat 4g7%
Sodium 1060mg45%
Potassium 0mg0%
Total Carbohydrate 86g29%
Dietary Fiber 4g16%
Sugars 1g4%
Protein 18g36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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