Garden Salad, with Grilled Chicken & Romaine Cheese, without dressing
283 Calories
Quantity
✕
salad
Serving
Fat
7.1 g
Carbs
11 g
Fiber
4 g
Protein
42 g
Calorie Burn Time
How long would it take to burn off 283 Calories of Garden Salad, with Grilled Chicken & Romaine Cheese?
Swimming
24 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
79 minutes
Calorie Macro Breakdown
Where do the calories in Garden Salad, with Grilled Chicken & Romaine Cheese come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 7.1g11%
- Saturated Fat 2.3g12%
- Cholesterol 106mg36%
- Sodium 852mg36%
- Potassium 0mg0%
- Total Carbohydrate 11g4%
- Dietary Fiber 4g16%
- Sugars 4g14%
- Protein 42g84%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
