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Grilled Chicken, for small hot subs

Brand: Port of Subs

169 Calories
Quantity
small portion
Serving
Fat
3.5 g
Carbs
1 g
Fiber
0 g
Protein
31 g

Calorie Burn Time

How long would it take to burn off 169 Calories of Port of Subs Grilled Chicken?

Swimming
14 minutes
Jogging
19 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs Grilled Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 small portion


Amount Per Serving
Calories 169
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 1.4g7%
Cholesterol 84mg29%
Sodium 562mg24%
Potassium 0mg0%
Total Carbohydrate 1g1%
Protein 31g62%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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