188 Calories
Quantity
✕
salad
Serving
Fat
3 g
Carbs
10 g
Fiber
3 g
Protein
29 g
Calorie Burn Time
How long would it take to burn off 188 Calories of Port of Subs Grilled Chicken Salad?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
52 minutes
Calorie Macro Breakdown
Where do the calories in Port of Subs Grilled Chicken Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 1g5%
- Cholesterol 73mg25%
- Sodium 720mg30%
- Potassium 0mg0%
- Total Carbohydrate 10g4%
- Dietary Fiber 3g12%
- Sugars 3g10%
- Protein 29g58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.