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Smoked Ham, Egg & American Cheese Breakfast Wrap on Wheat Tortilla

Brand: Port of Subs

669 Calories
Quantity
wrap
Serving
Fat
31.4 g
Carbs
54 g
Fiber
5 g
Protein
43 g

Calorie Burn Time

How long would it take to burn off 669 Calories of Port of Subs Smoked Ham?

Swimming
56 minutes
Jogging
77 minutes
Cycling
102 minutes
Walking
186 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs Smoked Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

49g
Net Carbs

Serving Size 1 wrap


Amount Per Serving
Calories 669
% Daily Value *
Total Fat 31.4g49%
Saturated Fat 15.8g79%
Cholesterol 556mg186%
Sodium 1935mg81%
Potassium 0mg0%
Total Carbohydrate 54g18%
Dietary Fiber 5g20%
Sugars 5g17%
Protein 43g86%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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