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Tuna Salad, without dressing

Brand: Port of Subs

444 Calories
Quantity
salad
Serving
Fat
28.3 g
Carbs
15 g
Fiber
4 g
Protein
33 g

Calorie Burn Time

How long would it take to burn off 444 Calories of Port of Subs Tuna Salad?

Swimming
37 minutes
Jogging
51 minutes
Cycling
68 minutes
Walking
124 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs Tuna Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 444
% Daily Value *
Total Fat 28.3g44%
Saturated Fat 4.8g24%
Cholesterol 49mg17%
Sodium 763mg32%
Potassium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 4g16%
Sugars 9g30%
Protein 33g66%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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