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White or Wheat 8″ Bread

320 Calories
Quantity
piece
Serving
Fat
4 g
Carbs
60 g
Fiber
4 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 320 Calories of White or Wheat 8" Bread?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in White or Wheat 8" Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

56g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 320
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Sodium 352mg15%
Potassium 0mg0%
Total Carbohydrate 60g20%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 12g24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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